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Easing your transition in life

We have evolved to live longer, however there has been no change to the age of menopause, it still happens in our late forties or early fifties. It is unjustified that women have to live the remaining half of their lives in the state of menopause, stripped off the hormones that kept us youthful, energised, physically healthy and sexually desiring.

The Menopause Symptoms Score

Score yourself between 0-3 depending on the severity of your symptoms.

1 for mild
2 for moderate
3 for severe
0 if you don’t have that particular symptom.

Then total up the score for each of these symptoms:

If score 15 or over, it indicates oestrogen deficiency and you can consider treatment.

If score between 20 – 50, it indicates significant menopause symptoms.

Treatment Options

The type of menopausal hormone therapy we recommend depends on your symptoms. Local hormone therapy refer to products that affect a specific area of the body such as your vulva, in which case we would recommend hormonal vulva creams.  There are also other creams and tablets that can be prescribed depending on the condition.

Systemic hormone therapy refer to oral tablets, or patches that exert an effect throughout the whole body, rather than just one spot.  In that case we may look at estrogen, progesterone or both treatments, either in a continuous fashion (such as through daily pills) or a cyclical fashion (e.g. progesterone pills taken on certain days of the cycle). 

Beyond menopausal hormone therapy, we can also help menopausal women with some of the effects that may interfere with their sex lives. Vaginal rejuvenation through painless vaginal fraction CO2 lasers can help reduce vaginal dryness and vaginal infections. Women may also use lubricants to enhance their sexual experiences. 

Natural, Bio-Identical and Synthetic Hormones. What are the Differences?

Natural hormones are simply those that are derived from natural sources such as plants (soy, tofu, tempeh, etc.). These natural hormones are not equivalent to the hormones produced by our bodies. The idea that natural hormones result in lesser side effects is also not true.

Bio-identical hormones are those which are identical to hormones carried by our bodies. These are produced in pharmacies just for you. Although identical to what you naturally have, they also come with side effects so getting the right dosage from your doctor is important.

Synthetic hormones can be more potent and more useful in a shorter period of time. Therefore, the best solution for you depends on the severity of your symptoms, the concerns you raise, and the duration of your hormonal therapy.

There is no right or wrong option, women can switch between the different hormones depending on circumstances as they change. 

We’re here to answer even the most sensitive and intimate questions. Take the first step, and we’ll take care of the rest.


Who are suitable candidates for MHT (Menopause Hormone Therapy)?

• Women experiencing menopausal symptoms

• Women with early or premature menopause

• Women with osteoporosis and are under age 60

• Women within 5-10 years of last period for vasomotor symptoms like hot flashes


Who should not take MHT?

• Women with breast cancer

• Blood clots in the veins (VTE – venous thromboembolism)

• Undiagnosed vaginal bleeding

• Liver disease- untreated

• Uncontrolled High Blood Pressure

• Cardiovascular Disease


How do I know if my treatment is working?

You do generally feel better but objectively your menopausal symptoms score will drop to 10 or under in 3-6 months time. 

Hear Directly from
Our Clients

Lucas Rose
Lucas Rose
They were really good. I felt comfortable talking to them and I'm sure they can fix my issues.
Naomi Lim
Naomi Lim
Going to consult Dr Jess has gotta be one of the best decisions I've made in 2018. I'm always a little nervous when I visit a doctor or dentist but she puts me completely at ease. Like another reviewer put it, she truly engages with you and never makes you feel like your question is stupid (you know that feeling). I especially like how she's very upfront with the costs before prescribing or proceeding with anything. I've recommended her to my family and all my friends! Edit: Just wanted to add a shoutout to Dr Jess's team. Each of the ladies I've met in the last couple of years have been so welcoming and warm which calms my nerves while waiting to see Dr Jess or waiting for medication to be dispensed. I don't know why but appointment making can be quite an intimidating process for me but they've always been so kind and are always responsive.
Margoob Chowdhury
Margoob Chowdhury
Great place! I went there for some tests and one of the tests was taking it's sweet time at the lab. The clinic staffs opened a whatsapp conversation with me and started providing daily updates. I really appreciate their diligence, professionalism and proactive support. Highly recommend if need a GP in this neighborhood.
Nessa Swinn
Nessa Swinn
Dr Jess is great. Really helpful, patient and accommodating. Thank you also to Hani for the friendly service rendered.
Loh Wanping
Loh Wanping
No regrets calling up for a consultation to get our concerns sorted out! Lovely responsive team to work with and Dr Jess was professional, warm & friendly and answered all of our questions. Really appreciate the extra time she put in to talk to us. :) Thanks so much! Will highly recommend!
Malanai -
Malanai -
Dr Jess is an amazing doctor with a beautiful heart. What I really love about her is that is super realistic. She does not promise rapid/fake results. She is very humble and I really like it that spent her time to talk and explain to me about my condition in detail. I have been to so many other doctors for the same. They will just talk briefly and try to push me to start the treament on the spot / nurses will start discussing on pricing.Wasted my time and money in the wrong clinic before. However, Dr Jess is just different.She is not greedy. Very helpful and high level of professionlism and empathy.And her staff Hani is super sweet too. Customer service top notch. Sometime I send message so late when i need something urgently. Hani will still reply to me patiently. I am so lucky I finally found the best doctor and her assitant for my lady needs :) . I only have one regret-I didnt find them earlier.
Maria Lara
Maria Lara
I am soooooo glad I went here to have my concernssorted. I have no words how comfortable I am after she had me checked up. Her hands are very light aswell. It's like having a class about our body parts. She explained my result that I had back in Bangkok than the doctor I had there. How I wish there is someone like her that will make sure all our questions and concerns are answered. She's the best of best. Highly recommend her. Price is reasonable too. Just thank you Dr.Jess and her assistant Aisyah. Have a wonderful day always.
Lynn Tang
Lynn Tang
Dr Jess is great - she explains things well and is very patient and helpful.

We’re here to answer even the most sensitive and intimate questions. Take the first step, and we’ll take care of the rest.